Stir-fried shrimp and vegetables with rice

For 6 persons
Preparation time : 20 min
Cooking time : 17 min


21 oz/600 g large prawns

10 oz/300 g basmati rice

1 red bell pepper

1 green bell pepper

1 fennel bulb

5 oz/150 g snow peas

5 oz/150 g fresh green peas

Sunflower oil

Salt, Pepper


1/ Follow the instructions on the package to cook the rice in salted boiling water in your wok. Drain in a sieve or in your steamer basket and keep warm.

2/ Peel the prawns leaving the last ring and tail. Wash, remove seeds and core, then mince the bell peppers. Wash and peel strings off the fennel and mince.

3/ Blanch the peas and snow peas for 5 minutes in salted boiling water in your wok. Remove and immediately soak in ice-cold water. Drain and set aside.

4/ Heat a dash of oil in the wok. Add the bell peppers and fennel. Sauté for 5 minutes over high heat, stirring occasionally. Add the shrimp, salt and pepper, and cook for 5 more minutes. Add the peas and snow peas. Sauté for 2 minutes.

5/ Serve with the rice.

Products used