Preparation 20 mn / Cooking time 15 mn
Serves 4 people
- 4 cod fillets
- 2 Tsp herbes de Provence
- 1 Tsp powdered garlic
- 1 Tsp Salt
- 1 Tsp dried basil
- 1 lime
- Olive oil
- Salt / Pepper
1/ Combine all dry ingredients (herbes de Provence, powdered garlic, salt and basil) in a bowl and mix.
2/ Rub the cod fillets with olive oil and sprinkle generously with the dry ingredients mixture mentioned above.
3/ Preheat a plancha grill or pan.
4/ Program application to “Fish” and insert the meat°it probe into the thickest part of a cod fillet and
5/ cook for approximately 7 minutes.
6/ Take the fish off the heat once the probe sounds the end of cooking time.
7/ Serve immediately with lime juice.
Recipes proposed by Le barbecue de Rafa
Equipment used :
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